In fact, scientific studies have identified that the reduced expression of FOXP3 mRNA a key rate determining transcription play a key role in modulation of the immune system prevention of autoimmune diseases. Tregg cell are the checks and balances to properly regulate the immune system.
What fuels immune dysregulation? Inflammation
Here are 4 tips to reduce systemic inflammation for those with Hashimoto’s and autoimmune disorders
1. Go gluten-free
2. Take probiotics
3. Avoid sugar
4. Add greens in your diet