Some of the symptoms you may experience if you have leaky gut include gas, food allergies, food intolerances, brain fog, difficulty focusing, joint pain, eczema, psoriasis, rashes, hormone imbalances, seasonal allergies, and fatigue.
What causes leaky gut? Leaky gut can be caused by gut bacteria, parasites candida, pesticides and other toxins, medications, toxins, inflammatory foods, candida, medication, pesticides, and stress.
Additionally, an imbalance of bacteria in the small intestine can affect your absorption of nutrients. The small intestines job is to help absorb micronutrients into the body to be delivered in the blood system to yourselves. Normally there is something called tight junctions at the cell wall that help to not allow foreign substances to pass that are unwanted. If tight junctions are not tight anymore you have leaky gut. Bacteria, including small intestinal bacterial overgrowth, known as SIBO could be a culprit of your gut permeability problems.
There is testing to identify if you have leaky gut. However, if you have food allergies you can assume that you have leaky gut. It could be time for testing or assessing your health to see if you have leaky gut.